Research undertaken by Medical student Oyaverere Ikogho from Newcastle Medical School under the supervision of Dr Glen Rae of Sports Medicine NE has produced some interesting findings. At a time where people appear to have a much greater interest in exercise with...
Month: November 2015 The amount of exercise that will help prevent chronic disease and improve quality of life for those of us with many types of medical problems has been discussed widely. How much do you do? And how much do you think is actually possible for you to...
Sports Nutrition My mobile rings, as usual, waking my wife before it wakes me. However as soon as I hear the ring I am fully aware it will be for me, and it will be work. It’s 11:45pm with 2 days of the transfer window remaining and the club secretary is...
