Hydrodistension – The Indian Summer for a Frozen Shoulder

Frozen shoulder- the condition Frozen shoulder is a common problem suffered by approximately 2-5% of the population.1 The actual cause and reason some people suffer a frozen shoulder compared to others is unknown. It is however known that diabetic patients and...
Running Stitch – Dont let it be a pain in your side!

Running Stitch – Dont let it be a pain in your side!

Sports Medicine “Beep”, a quick look down confirms another mile has been conquered and now I’m past halfway, but unfortunately geographically the next 5 miles aren’t downhill but my performance is certainly heading that way….. I have just been stabbed in the...
Hyaluronic Acid – WD40 for your joints

Hyaluronic Acid – WD40 for your joints

MSK Medicine Osteoarthritis is a degenerative problem of joints. Whilst a combination of professionally advised strengthening exercises  and weight loss to reduce the force the diseased joint has to endure is certainly beneficial to most patients some patients will...