by Glen Rae | Apr 3, 2017 | Sports Injuries, Sports Injury Treatments, Sports Medicine, Sports Nutrition
Sports Medicine “Beep”, a quick look down confirms another mile has been conquered and now I’m past halfway, but unfortunately geographically the next 5 miles aren’t downhill but my performance is certainly heading that way….. I have just been stabbed in the...
by Glen Rae | Feb 21, 2016 | Sports Medicine, Sports Nutrition
Sports Medicine Vitamin D is produced in the human skin from ultraviolet sunrays light so it is no real surprise that Vitamin D deficiency is common in the UK! Low levels of vitamin D are known to potentially cause diseases such as rickets in children and osteomalacia...
by Glen Rae | Jun 23, 2014 | Sports Injuries, Sports Nutrition
Sports Injuries Wimbledon 2014 will be without the Ladies British number 1 due to injury whilst last year’s championship suffered the most injury hit second round in its history. It wouldn’t sound unreasonable to presume that a number of tennis players may have...
by Glen Rae | Jan 27, 2014 | Sports Nutrition, Sports Science
Sports Nutrition My mobile rings, as usual, waking my wife before it wakes me. However as soon as I hear the ring I am fully aware it will be for me, and it will be work. It’s 11:45pm with 2 days of the transfer window remaining and the club secretary is...
