by Glen Rae | Jun 21, 2017 | Exercise, Sports Events, Sports Medicine
It is well recognised that an active lifestyle helps to prevent early death and illness. Whilst back in 2011 over £800 million pounds was spent on admission tickets to attend live sporting events and 1 in 3 people reported attending a live sporting event in the...
by Glen Rae | Apr 3, 2017 | Sports Injuries, Sports Injury Treatments, Sports Medicine, Sports Nutrition
Sports Medicine “Beep”, a quick look down confirms another mile has been conquered and now I’m past halfway, but unfortunately geographically the next 5 miles aren’t downhill but my performance is certainly heading that way….. I have just been stabbed in the...
by Glen Rae | Feb 21, 2016 | Sports Medicine, Sports Nutrition
Sports Medicine Vitamin D is produced in the human skin from ultraviolet sunrays light so it is no real surprise that Vitamin D deficiency is common in the UK! Low levels of vitamin D are known to potentially cause diseases such as rickets in children and osteomalacia...
